Mental fitness
But not everyone finds that connection
We combine our coaching with practical activities to enable rapid progress
Our priority is to enable our clients to open to the possibility of transformation.
Whether you are coming to us with an issue to solve, for stress reduction or to find purpose; that's the first thing we'll ask you to commit to. It's the starting point for our work together. Using the Mental Fitness Circle framework at a pace that works for you, streamlining our focus to who you feel you are now, and the person you're transforming into. We're not going to dwell to much on the past. Our sessions certainly are not therapy but they can feel therapeutic.
As well as 'One to One' sessions we also take on project tasks for our clients. This service is often something that clients with creative ideas and limited time use to 'get jobs done'.
Coaching
Membership options
Membership fees are all inclusive and billed monthly. These rates can often be covered by your employer or expensed as professional development. It's a good idea to ask your employer for financial support if you haven't already.
Catalyst
Transform
Add-on
Project Support
Add-on
'One to One'
Membership options
Course fees are all inclusive and billed once. These rates can often be covered by your employer or expensed as professional development. It's a good idea to ask your employer for financial support if you haven't already.
Mental Fitness Circle
Individual
Mental Fitness Circle
Team
Join our
FREE Weekly Meditation Sessions
Membership options
Membership is free. Once you join you'll be offered times each week to access Meditation practices.
