Mental fitness
'Everyone needs a Mentor'
Why?
Get personalised advice from someone who understands your challenges
The invaluable power our clients benefit from is the combination of Team leadership and Mental Fitness guidance. We understand it's tough to manage a team towards business objectives and look out for everyones wellbeing. We'll listen to your experiences and advise as well as support.
Meet Adam Hender
Founder, Project Leader, Mentor
At the Mental Fitness Circle, our mission is to empower you to build mental fitness and enhance team performance. Our approach is grounded in core values that emphasise well-being first, tackling tough challenges, and building sustainably.
We are dedicated to providing long lasting and comprehensive support. Our goal is to help you thrive under pressure, adapt to uncertainty, problem-solve, and think strategically and critically.
Founded on 15 years of project experience consulting to top organisations like Google, McKinsey, KPMG, HSE, EY, PWC, and Deloitte; we act as expert sounding boards. Guiding managers to work effectively with people, processes, tools, and sustaining mental fitness.
We passionately advocate for the benefits of Mindfulness Meditation believing that these practices not only enhance our own lives but also positively impact others. I hold readiness to teach Mindfulness certificates approved by British Psychological Society and meeting the requirements of the BAMBA good practice guidelines.
'Transform means change shape'
Whether you are coming to us with an issue to solve, for stress reduction, recover from a major life event or to find purpose; we don't dwell on the past. Our sessions certainly are not therapy. We're here to support you to set and manage strategic goals whatever they may be.
Our priority is to enable our clients to open to the possibility of transformation.
Mentoring
Membership Options
Membership fees are all inclusive and billed monthly. These rates can often be covered by your employer or expensed as professional development. It's a good idea to ask your employer for financial support if you haven't already.
Don't let cost be a barrier. We support those on lower incomes. You can use live chat to discuss discounted pricing.
As well as 'One to One' sessions we also take on project tasks for our clients. This service is often something that clients with creative ideas and limited time use to 'get jobs done'.
Catalyst
£600
Access Mental Fitness Training
2 'One to One' sessions
Add-on
Programme or Project
Support
£3000
Project Support Hours
Got a question?
Send us a live chat message, or book a free consultation call
